Kettlebility

updated location information, either inside or outside will be posted by 7am the morning of class due to weather uncertainty - please check back again!

Class in session - drop-ins welcome!

Get a hard-core workout and perfect your form at the same time.  Learn more advanced dynamic exercises and upper level techniques: experience how they can be blended into new exercises, routines and challenging variations to add to your kettlebell toolkit.    1 hour/cost: $20 drop-in:$140 for 8 classes/prerequisite: Beginning KB Conditioning or instructor permission/location: Greenlake - either at our indoor training location or at the outside training location depending on weather - check back day of class for up to date info.

view a map here: Class Locations