Kettlebility

In this advanced level class, it is all about high level dynamic training - get a hard-core workout and perfect your form at the same time.  Learn more advanced exercises, movement patterns, complexes, sequencing and upper level techniques - train like Kettlebility Instructors: experience how movements can be blended into new exercises, routines and challenging variations to add to your kettlebell toolkit. 

1 hour/prerequisite: Kettlebility Intermediate Class - join this class by instructor invitation - ask us how /location: The Kettlebility Studio