Kettlebility

All Levels Kettlebell Challenge Class

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12/01/2011 - 6:00am
12/01/2011 - 7:00am

 


ALL LEVEL Kettlebell Challenge class -- Challenge yourself to a full on, full body training session tailored to your abilities in this dynamic group class.  Whether you are a beginner, or one of our advanced level students, this is the way to burn mass calories and get stronger FAST!  

 1 hour class/prerequisite: the kettlebell swing**/location: The Kettlebility Studio.

**If you are new to kettlebells, we would love for you to join us AFTER you have learned the cornerstone movement of all kettlebell exercises, the swing. Due to the complexity of this movement, we are unable to teach it during our ongoing classes.  Please contact us to set up an hour New Student Start Up Session by emailing us at info@kettlebility.com