Kettlebility

Class CANCELLED - Andrea and Kristine are assisting at the Russian Kettlebell Challenge Certification in Minneapolis/St. Paul this weekend - see you next week!

Get a hard-core workout and perfect your form at the same time.  Learn more advanced dynamic exercises and upper level techniques: experience how they can be blended into new exercises, routines and challenging variations to add to your kettlebell toolkit.    1 hour/cost: $20 drop-in:$140 for 8 classes/prerequisite: Beginning KB Conditioning or instructor permission/location: Greenlake Outside Training Location unless noted.

view a map here: Class Locations