Kettlebility

 Back by Popular Demand with Expanded Format!!! 

Developed and Taught by

Senior RKC Zar Horton and RKC Team Leader Andrea U-Shi Chang

 

The Instructor's Toolbox Workshop

Sunday, March 11th from 10am-2pm

The Instructor's Toolbox – Tips and Tricks to Instantly Make You a Better Coach

• Coaching and instruction is more than just working your client into the ground. Good coaching means making the right choices for the goals in mind: visualizing more options, not less. Having the most tools in your toolbox means finding the right 'fix' for your client becomes easy.

  Every client responds to unique stimuli, and more options ensure you can get the most work done in the shortest period of time. This workshop is designed for kettlebell instructors and movement coaches in mind - we all need those little tricks, and ways to see progressions, to help guide our clients and students into healthy movement and good form.

  This workshop will cover:

  • -- Progressions that make teaching the basics simple

  • -- Form corrections that accelerate your student's learning curve

  • -- Teaching techniques and tips that will help your student understand movement better

  • -- How to interpret common pain signals of improper form and the drills that are typically

    corrective

  • Program design for:

    o Beginning
    o Intermediate
    o High level workouts

  • How to program concepts for:
    o Fat loss

    o Athletic performance

    o Strength and muscle gain

  • -- How to incorporate CK-FMS and Z-Health into your initial movement screen to help you

    assess and program for your clients success

  • Understand how to utilize CK-FMS and Z-Health concepts for:

    o Group classes
    o Personal training
    o Special needs

  • Question and Answer session for:
    o Hard to fix common issues
    o Form review on RKC level II techniques
    o Open floor question and answer 

Workshop fee: $299

Register below