Kettlebility

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Friday August 1, 2008
Start: 9:00 am
End: 10:00 am

Class in session - drop-ins welcome!  Class location changed due to Sea Fair - we will meet at our West Seattle location: go to Class Locations to see the map.

Start: 6:00 pm
End: 7:00 pm

 This is where the fun begins!

Saturday August 2, 2008
Start: 9:00 am
End: 10:00 am

**New Class - Sign up NOW**
Green Lake Location

Monday August 4, 2008
Start: 6:00 pm
End: 7:00 pm

 

Start: 7:30 pm
End: 8:00 pm

drop-ins welcome!

Tuesday August 5, 2008
Start: 6:30 pm
End: 7:30 pm

Class in session - join us!

Lots of sweating, fat burning, hill running, stair climbing, ab crunching, jump ropin', push uppin' fun! Get an incredible aerobic workout while you get stronger at the same time! 1 hour/cost: $20 per class/prerequisite: none/location: Greenlake

Wednesday August 6, 2008
Start: 6:00 pm
End: 7:00 pm