| Sun | ||
|---|---|---|
Start: 10:00 am
End: 11:30 am
Bring Your Own Bell - Free kettlebell workout at our outside location. Find out more about our BYOB workouts in our class descriptions. Start: 12:00 pm
End: 1:30 pm
If you are preparing for the Russian Kettlebell Challenge Instructor Certification, this is the class for you. Form correction, conditioning, program design, tough love, teaching cues and expert instruction will get you prepared for the one of the hardest and most fun weekends of your life. This class is by invitation only. If you are interested, please contact andrea@kettlebility.com. Start: 1:30 pm
End: 3:30 pm
The HKC prep class is a three session class designed to help you prepare to pass the HKC: Hard Style Instructor Certification. Make sure that you have full competency with all the lifts that you will be tested on, and have the requisite form and knowledge to pass with flying colors. | ||
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