Kettlebility

We are at our NEW STUDIO LOCATION - 905 NE 65TH STREET!!!

We are now at our NEW STUDIO LOCATION - 905 NE 65TH STREET!!!

Get a hard-core workout and perfect your form at the same time.  Learn more advanced dynamic exercises and upper level techniques: experience how they can be blended into new exercises, ro

 You've invested in training and the time and money to come to the Hard Style Instructor Certification Course and this is your last chance to make sure that your form and technique is where it needs to be in order to pass the course.  This clean up class is 2 hours long and the price is $80.  You can email us HERE if you have questions!  See you soon!

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility.  Learn how to lift and protect your joints at the same time.  Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the swing and other kettlebell movements while getting a great workout at the same time!