Monday January 17, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Tuesday January 18, 2011
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!
Wednesday January 19, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins!
Thursday January 20, 2011
Start: 6:00 pm
End: 7:00 pm
Saturday January 22, 2011
Start: 8:00 am
End: 9:00 am
This is where the fun begins!
Start: 9:00 am
End: 10:00 am
The int
Start: 10:00 am
End: 11:00 am
Get a hard-core workout and perfect your form at the same time. Learn more advanced dynamic exercises, complexes, sequencing and upper level techniques: experience how they can&n
Monday January 24, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Tuesday January 25, 2011
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!
Wednesday January 26, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins!
Thursday January 27, 2011
Start: 6:00 pm
End: 7:00 pm
Saturday January 29, 2011
Start: 8:00 am
End: 9:00 am
This is where the fun begins!
Start: 9:00 am
End: 10:00 am
The int
Start: 10:00 am
End: 11:00 am
Get a hard-core workout and perfect your form at the same time. Learn more advanced dynamic exercises, complexes, sequencing and upper level techniques: experience how they can&n
Sunday January 30, 2011
Start: 10:00 am
End: 11:30 am
Bring Your Own Bell - Free kettlebell workout at our outside location. Find out more about our BYOB workouts in our class descriptions.
Monday January 31, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Tuesday February 1, 2011
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!
Wednesday February 2, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins!
Thursday February 3, 2011
Start: 6:00 pm
End: 7:00 pm
Saturday February 5, 2011
Start: 8:00 am
End: 9:00 am
This is where the fun begins!
Start: 9:00 am
End: 10:00 am
The int
Start: 10:00 am
End: 11:00 am
Get a hard-core workout and perfect your form at the same time. Learn more advanced dynamic exercises, complexes, sequencing and upper level techniques: experience how they can&n
Monday February 7, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Tuesday February 8, 2011
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!
Wednesday February 9, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins!
Thursday February 10, 2011
Start: 6:00 pm
End: 7:00 pm
Saturday February 12, 2011
Start: 8:00 am
End: 9:00 am
This is where the fun begins!
Start: 9:00 am
End: 10:00 am
The int
Start: 10:00 am
End: 11:00 am
Get a hard-core workout and perfect your form at the same time. Learn more advanced dynamic exercises, complexes, sequencing and upper level techniques: experience how they can&n
Monday February 14, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Tuesday February 15, 2011
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!
Wednesday February 16, 2011
Start: 6:00 am
End: 7:00 am
This is where the fun begins!
Start: 6:00 pm
End: 7:00 pm
This is where the fun begins!
Newsletter Sign-Up
Stay informed with our latest news, Kettlebility events, classes, and articles on strength, health and fitness.
