<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.kettlebility.com">
<channel>
 <title>Kettlebility - Events Feed</title>
 <link>http://www.kettlebility.com/event/feed</link>
 <description>February 10, 2012 - March 11, 2012</description>
 <language>en</language>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-592</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/11/2012 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/11/2012 - 9:00am&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-592#comments</comments>
 <pubDate>Tue, 20 Dec 2011 23:56:52 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-332</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/11/2012 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/11/2012 - 10:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left:&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-332#comments</comments>
 <pubDate>Mon, 30 May 2011 16:32:06 -0400</pubDate>
</item>
<item>
 <title>Advanced Kettlebell Techniques Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-66</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/11/2012 - 10:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/11/2012 - 11:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; line-height: 18px; &quot;&gt;In this advanced level class, it is all about high level dynamic training - get a hard-core workout and perfect your form at the same time.&amp;nbsp; Learn more advanced exercises, movemen&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-66#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:36 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-180</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/13/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/13/2012 - 7:00pm&lt;/div&gt;
&lt;p style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: small; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;&lt;span style=&quot;padding-top: 0px&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-180#comments</comments>
 <pubDate>Mon, 30 May 2011 15:42:30 -0400</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-286</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/14/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/14/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-botto&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-286#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:47 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-293</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/15/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/15/2012 - 7:00pm&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-293#comments</comments>
 <pubDate>Tue, 16 Feb 2010 22:01:37 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-241</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/16/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/16/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 12px; color: rgb(48,48,48)&quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-right: 0px; padding-left: 0px; font-weight: normal; font-size: 1.4em; padding-bottom: 0px; margin: 20px 0px 10px; color: rgb(0,102,102); padding-top: 0px&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; st&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-241#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:26 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-593</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/18/2012 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/18/2012 - 9:00am&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-593#comments</comments>
 <pubDate>Tue, 20 Dec 2011 23:56:53 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-333</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/18/2012 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/18/2012 - 10:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left:&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-333#comments</comments>
 <pubDate>Mon, 30 May 2011 16:32:06 -0400</pubDate>
</item>
<item>
 <title>Advanced Kettlebell Techniques Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-67</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/18/2012 - 10:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/18/2012 - 11:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; line-height: 18px; &quot;&gt;In this advanced level class, it is all about high level dynamic training - get a hard-core workout and perfect your form at the same time.&amp;nbsp; Learn more advanced exercises, movemen&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-67#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:37 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-181</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/20/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/20/2012 - 7:00pm&lt;/div&gt;
&lt;p style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: small; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;&lt;span style=&quot;padding-top: 0px&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-181#comments</comments>
 <pubDate>Mon, 30 May 2011 15:42:30 -0400</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-287</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/21/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/21/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-botto&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-287#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:47 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-294</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/22/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/22/2012 - 7:00pm&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-294#comments</comments>
 <pubDate>Tue, 16 Feb 2010 22:01:37 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-242</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/23/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/23/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 12px; color: rgb(48,48,48)&quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-right: 0px; padding-left: 0px; font-weight: normal; font-size: 1.4em; padding-bottom: 0px; margin: 20px 0px 10px; color: rgb(0,102,102); padding-top: 0px&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; st&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-242#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:26 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-594</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/25/2012 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/25/2012 - 9:00am&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-594#comments</comments>
 <pubDate>Tue, 20 Dec 2011 23:56:59 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-334</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/25/2012 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/25/2012 - 10:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left:&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-334#comments</comments>
 <pubDate>Mon, 30 May 2011 16:32:07 -0400</pubDate>
</item>
<item>
 <title>Advanced Kettlebell Techniques Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-68</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/25/2012 - 10:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/25/2012 - 11:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; line-height: 18px; &quot;&gt;In this advanced level class, it is all about high level dynamic training - get a hard-core workout and perfect your form at the same time.&amp;nbsp; Learn more advanced exercises, movemen&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-68#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:37 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-182</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/27/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/27/2012 - 7:00pm&lt;/div&gt;
&lt;p style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: small; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;&lt;span style=&quot;padding-top: 0px&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-182#comments</comments>
 <pubDate>Mon, 30 May 2011 15:42:31 -0400</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-288</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/28/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/28/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-botto&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-288#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:48 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-295</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 02/29/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 02/29/2012 - 7:00pm&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-295#comments</comments>
 <pubDate>Tue, 16 Feb 2010 22:01:37 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-243</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/01/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/01/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 12px; color: rgb(48,48,48)&quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-right: 0px; padding-left: 0px; font-weight: normal; font-size: 1.4em; padding-bottom: 0px; margin: 20px 0px 10px; color: rgb(0,102,102); padding-top: 0px&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; st&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-243#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:26 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-596</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/03/2012 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/03/2012 - 9:00am&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-596#comments</comments>
 <pubDate>Tue, 20 Dec 2011 23:57:00 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-335</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/03/2012 - 9:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/03/2012 - 10:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left:&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-335#comments</comments>
 <pubDate>Mon, 30 May 2011 16:32:07 -0400</pubDate>
</item>
<item>
 <title>Advanced Kettlebell Techniques Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-69</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/03/2012 - 10:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/03/2012 - 11:00am&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; line-height: 18px; &quot;&gt;In this advanced level class, it is all about high level dynamic training - get a hard-core workout and perfect your form at the same time.&amp;nbsp; Learn more advanced exercises, movemen&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/advanced-kettlebell-techniques-class-kettlebility-studio-69#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:37 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-183</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/05/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/05/2012 - 7:00pm&lt;/div&gt;
&lt;p style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: small; &quot;&gt;&lt;span style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;&lt;span style=&quot;padding-top: 0px&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-183#comments</comments>
 <pubDate>Mon, 30 May 2011 15:42:31 -0400</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-289</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/06/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/06/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;font class=&quot;Apple-style-span&quot; color=&quot;#303030&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 18px; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: normal; font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-botto&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-289#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:48 -0400</pubDate>
</item>
<item>
 <title>Beginner Kettlebell Basics Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-296</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/07/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/07/2012 - 7:00pm&lt;/div&gt;
&lt;p&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small; line-height: 18px; &quot;&gt;&lt;font size=&quot;2&quot; style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; &quot;&gt;This is where the fun begins!&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-296#comments</comments>
 <pubDate>Tue, 16 Feb 2010 22:01:37 -0500</pubDate>
</item>
<item>
 <title>Intermediate Kettlebell Conditioning Class @ the Kettlebility Studio</title>
 <link>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-244</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/08/2012 - 6:00pm&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/08/2012 - 7:00pm&lt;/div&gt;
&lt;h3&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 12px; color: rgb(48,48,48)&quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-right: 0px; padding-left: 0px; font-weight: normal; font-size: 1.4em; padding-bottom: 0px; margin: 20px 0px 10px; color: rgb(0,102,102); padding-top: 0px&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: rgb(48, 48, 48); font-size: 12px; &quot;&gt;&lt;br /&gt;
&lt;h3 style=&quot;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); &quot;&gt;&lt;span class=&quot;Apple-style-span&quot; st&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/intermediate-kettlebell-conditioning-class-kettlebility-studio-244#comments</comments>
 <pubDate>Mon, 30 May 2011 16:31:27 -0400</pubDate>
</item>
<item>
 <title>Dragon Door&#039;s Hard Style Kettlebell Instructor Certification - HKC Certification Day</title>
 <link>http://www.kettlebility.com/content/dragon-doors-hard-style-kettlebell-instructor-certification-hkc-certification-day</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 03/10/2012 - 8:00am&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 03/10/2012 - 9:00am&lt;/div&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
</description>
 <comments>http://www.kettlebility.com/content/dragon-doors-hard-style-kettlebell-instructor-certification-hkc-certification-day#comments</comments>
 <pubDate>Fri, 06 Jan 2012 00:37:29 -0500</pubDate>
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