http://www.kettlebility.com/event/feed May 19, 2012 - June 18, 2012 en http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-163 <div class="start">Start: 05/19/2012 - 8:00am</div> <div class="end">End: 05/19/2012 - 9:00am</div> <p><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><span style="padding-top: 0px; padding-right: 0px</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-163#comments Sun, 19 Feb 2012 18:03:55 -0500 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-67 <div class="start">Start: 05/19/2012 - 9:00am</div> <div class="end">End: 05/19/2012 - 10:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-67#comments Sun, 19 Feb 2012 17:58:09 -0500 http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-13 <div class="start">Start: 05/19/2012 - 10:00am</div> <div class="end">End: 05/19/2012 - 11:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><font class="Apple-style-span" color="#303030"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"> <!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /></p> http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-13#comments Sun, 19 Feb 2012 18:05:58 -0500 http://www.kettlebility.com/content/groove-your-swing-class-23 <div class="start">Start: 05/19/2012 - 11:00am</div> <div class="end">End: 05/19/2012 - 12:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><span style="font-family:Symbol;<br /> mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-fareast-language:</p> http://www.kettlebility.com/content/groove-your-swing-class-23#comments Sun, 19 Feb 2012 18:16:42 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-10 <div class="start">Start: 05/21/2012 - 6:00pm</div> <div class="end">End: 05/21/2012 - 7:00pm</div> <p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; line-height: 1.5em; text-align: left; "><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="pad</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-10#comments Sun, 19 Feb 2012 18:04:18 -0500 http://www.kettlebility.com/node/4075 <div class="start">Start: 05/22/2012 - 6:00pm</div> <div class="end">End: 05/22/2012 - 7:00pm</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><br /> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); "><span class="Apple-style-span" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px;</p> http://www.kettlebility.com/node/4075#comments Sun, 19 Feb 2012 17:59:32 -0500 http://www.kettlebility.com/content/groove-your-swing-class-25 <div class="start">Start: 05/22/2012 - 7:00pm</div> <div class="end">End: 05/22/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><b style="mso-bidi-font-weight:normal"><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA">Groove Your Swing</span></b><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA"> &ndash; Learn the PROPER and SAFE way to use kettlebells!</p> http://www.kettlebility.com/content/groove-your-swing-class-25#comments Sun, 19 Feb 2012 18:28:06 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-62 <div class="start">Start: 05/23/2012 - 6:00pm</div> <div class="end">End: 05/23/2012 - 7:00pm</div> <p><!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /><br /> <w:PunctuationKerning /><br /> <w:ValidateAgainstSchemas /><br /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br /> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br /> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br /> <w:DoNotPromoteQF /><br /> <w:LidThemeOther>EN-US</w:LidThemeOther></p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-62#comments Wed, 22 Feb 2012 06:33:08 -0500 http://www.kettlebility.com/content/skills-workshop-class-6 <div class="start">Start: 05/23/2012 - 7:00pm</div> <div class="end">End: 05/23/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; ">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp;With Ah-Ha drills and by breaking down the technique into smaller chunks, (reverse engineering the movement), you will come away with a fuller understanding of the chosen lift.</p> http://www.kettlebility.com/content/skills-workshop-class-6#comments Mon, 02 Apr 2012 02:58:56 -0400 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-42 <div class="start">Start: 05/24/2012 - 6:00pm</div> <div class="end">End: 05/24/2012 - 7:00pm</div> <h3> <h3 style="padding-right: 0px; padding-left: 0px; font-weight: normal; padding-bottom: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" s</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-42#comments Sun, 19 Feb 2012 17:59:04 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-164 <div class="start">Start: 05/26/2012 - 8:00am</div> <div class="end">End: 05/26/2012 - 9:00am</div> <p><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><span style="padding-top: 0px; padding-right: 0px</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-164#comments Sun, 19 Feb 2012 18:03:55 -0500 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-68 <div class="start">Start: 05/26/2012 - 9:00am</div> <div class="end">End: 05/26/2012 - 10:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-68#comments Sun, 19 Feb 2012 17:58:09 -0500 http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-14 <div class="start">Start: 05/26/2012 - 10:00am</div> <div class="end">End: 05/26/2012 - 11:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><font class="Apple-style-span" color="#303030"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"> <!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /></p> http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-14#comments Sun, 19 Feb 2012 18:05:58 -0500 http://www.kettlebility.com/content/groove-your-swing-class-49 <div class="start">Start: 05/26/2012 - 11:00am</div> <div class="end">End: 05/26/2012 - 12:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><span style="font-family:Symbol;<br /> mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-fareast-language:</p> http://www.kettlebility.com/content/groove-your-swing-class-49#comments Sun, 19 Feb 2012 18:29:32 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-9 <div class="start">Start: 05/28/2012 - 6:00pm</div> <div class="end">End: 05/28/2012 - 7:00pm</div> <p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; line-height: 1.5em; text-align: left; "><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="pad</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-9#comments Sun, 19 Feb 2012 18:04:18 -0500 http://www.kettlebility.com/node/4076 <div class="start">Start: 05/29/2012 - 6:00pm</div> <div class="end">End: 05/29/2012 - 7:00pm</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><br /> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); "><span class="Apple-style-span" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px;</p> http://www.kettlebility.com/node/4076#comments Sun, 19 Feb 2012 17:59:32 -0500 http://www.kettlebility.com/content/groove-your-swing-class-26 <div class="start">Start: 05/29/2012 - 7:00pm</div> <div class="end">End: 05/29/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><b style="mso-bidi-font-weight:normal"><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA">Groove Your Swing</span></b><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA"> &ndash; Learn the PROPER and SAFE way to use kettlebells!</p> http://www.kettlebility.com/content/groove-your-swing-class-26#comments Sun, 19 Feb 2012 18:28:06 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-63 <div class="start">Start: 05/30/2012 - 6:00pm</div> <div class="end">End: 05/30/2012 - 7:00pm</div> <p><!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /><br /> <w:PunctuationKerning /><br /> <w:ValidateAgainstSchemas /><br /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br /> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br /> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br /> <w:DoNotPromoteQF /><br /> <w:LidThemeOther>EN-US</w:LidThemeOther></p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-63#comments Wed, 22 Feb 2012 06:33:10 -0500 http://www.kettlebility.com/content/skills-workshop-class-7 <div class="start">Start: 05/30/2012 - 7:00pm</div> <div class="end">End: 05/30/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; ">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp;With Ah-Ha drills and by breaking down the technique into smaller chunks, (reverse engineering the movement), you will come away with a fuller understanding of the chosen lift.</p> http://www.kettlebility.com/content/skills-workshop-class-7#comments Mon, 02 Apr 2012 02:58:56 -0400 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-43 <div class="start">Start: 05/31/2012 - 6:00pm</div> <div class="end">End: 05/31/2012 - 7:00pm</div> <h3> <h3 style="padding-right: 0px; padding-left: 0px; font-weight: normal; padding-bottom: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" s</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-43#comments Sun, 19 Feb 2012 17:59:04 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-165 <div class="start">Start: 06/02/2012 - 8:00am</div> <div class="end">End: 06/02/2012 - 9:00am</div> <p><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><span style="padding-top: 0px; padding-right: 0px</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-165#comments Sun, 19 Feb 2012 18:03:56 -0500 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-69 <div class="start">Start: 06/02/2012 - 9:00am</div> <div class="end">End: 06/02/2012 - 10:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-69#comments Sun, 19 Feb 2012 17:58:09 -0500 http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-15 <div class="start">Start: 06/02/2012 - 10:00am</div> <div class="end">End: 06/02/2012 - 11:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><font class="Apple-style-span" color="#303030"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"> <!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /></p> http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-15#comments Sun, 19 Feb 2012 18:05:58 -0500 http://www.kettlebility.com/content/groove-your-swing-class-50 <div class="start">Start: 06/02/2012 - 11:00am</div> <div class="end">End: 06/02/2012 - 12:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><span style="font-family:Symbol;<br /> mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-fareast-language:</p> http://www.kettlebility.com/content/groove-your-swing-class-50#comments Sun, 19 Feb 2012 18:29:32 -0500 http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-564 <div class="start">Start: 06/04/2012 - 6:00pm</div> <div class="end">End: 01/01/1970 - 9:00am</div> <p>&nbsp;</p> http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-564#comments Tue, 23 Nov 2010 19:13:51 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-8 <div class="start">Start: 06/04/2012 - 6:00pm</div> <div class="end">End: 06/04/2012 - 7:00pm</div> <p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; line-height: 1.5em; text-align: left; "><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="pad</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-8#comments Sun, 19 Feb 2012 18:04:18 -0500 http://www.kettlebility.com/node/4077 <div class="start">Start: 06/05/2012 - 6:00pm</div> <div class="end">End: 06/05/2012 - 7:00pm</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><br /> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); "><span class="Apple-style-span" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px;</p> http://www.kettlebility.com/node/4077#comments Sun, 19 Feb 2012 17:59:32 -0500 http://www.kettlebility.com/content/groove-your-swing-class-27 <div class="start">Start: 06/05/2012 - 7:00pm</div> <div class="end">End: 06/05/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><b style="mso-bidi-font-weight:normal"><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA">Groove Your Swing</span></b><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA"> &ndash; Learn the PROPER and SAFE way to use kettlebells!</p> http://www.kettlebility.com/content/groove-your-swing-class-27#comments Sun, 19 Feb 2012 18:28:06 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-64 <div class="start">Start: 06/06/2012 - 6:00pm</div> <div class="end">End: 06/06/2012 - 7:00pm</div> <p><!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /><br /> <w:PunctuationKerning /><br /> <w:ValidateAgainstSchemas /><br /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br /> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br /> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br /> <w:DoNotPromoteQF /><br /> <w:LidThemeOther>EN-US</w:LidThemeOther></p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-64#comments Wed, 22 Feb 2012 06:33:10 -0500 http://www.kettlebility.com/content/skills-workshop-class-8 <div class="start">Start: 06/06/2012 - 7:00pm</div> <div class="end">End: 06/06/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; ">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp;With Ah-Ha drills and by breaking down the technique into smaller chunks, (reverse engineering the movement), you will come away with a fuller understanding of the chosen lift.</p> http://www.kettlebility.com/content/skills-workshop-class-8#comments Mon, 02 Apr 2012 02:58:56 -0400 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-44 <div class="start">Start: 06/07/2012 - 6:00pm</div> <div class="end">End: 06/07/2012 - 7:00pm</div> <h3> <h3 style="padding-right: 0px; padding-left: 0px; font-weight: normal; padding-bottom: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" s</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-44#comments Sun, 19 Feb 2012 17:59:04 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-166 <div class="start">Start: 06/09/2012 - 8:00am</div> <div class="end">End: 06/09/2012 - 9:00am</div> <p><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><span style="padding-top: 0px; padding-right: 0px</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-166#comments Sun, 19 Feb 2012 18:03:56 -0500 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-70 <div class="start">Start: 06/09/2012 - 9:00am</div> <div class="end">End: 06/09/2012 - 10:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-70#comments Sun, 19 Feb 2012 17:58:09 -0500 http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-16 <div class="start">Start: 06/09/2012 - 10:00am</div> <div class="end">End: 06/09/2012 - 11:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><font class="Apple-style-span" color="#303030"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"> <!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /></p> http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-16#comments Sun, 19 Feb 2012 18:05:58 -0500 http://www.kettlebility.com/content/groove-your-swing-class-51 <div class="start">Start: 06/09/2012 - 11:00am</div> <div class="end">End: 06/09/2012 - 12:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><span style="font-family:Symbol;<br /> mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-fareast-language:</p> http://www.kettlebility.com/content/groove-your-swing-class-51#comments Sun, 19 Feb 2012 18:29:32 -0500 http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-563 <div class="start">Start: 06/11/2012 - 6:00pm</div> <div class="end">End: 01/01/1970 - 9:00am</div> <p>&nbsp;</p> http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-563#comments Tue, 23 Nov 2010 19:13:50 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-7 <div class="start">Start: 06/11/2012 - 6:00pm</div> <div class="end">End: 06/11/2012 - 7:00pm</div> <p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; line-height: 1.5em; text-align: left; "><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="pad</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-7#comments Sun, 19 Feb 2012 18:04:18 -0500 http://www.kettlebility.com/node/4078 <div class="start">Start: 06/12/2012 - 6:00pm</div> <div class="end">End: 06/12/2012 - 7:00pm</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><br /> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 1.4em; font-weight: normal; color: rgb(0, 102, 102); "><span class="Apple-style-span" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px;</p> http://www.kettlebility.com/node/4078#comments Sun, 19 Feb 2012 17:59:32 -0500 http://www.kettlebility.com/content/groove-your-swing-class-28 <div class="start">Start: 06/12/2012 - 7:00pm</div> <div class="end">End: 06/12/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><b style="mso-bidi-font-weight:normal"><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA">Groove Your Swing</span></b><span style="font-family:&quot;Gill Sans&quot;;mso-fareast-language:JA"> &ndash; Learn the PROPER and SAFE way to use kettlebells!</p> http://www.kettlebility.com/content/groove-your-swing-class-28#comments Sun, 19 Feb 2012 18:28:06 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-65 <div class="start">Start: 06/13/2012 - 6:00pm</div> <div class="end">End: 06/13/2012 - 7:00pm</div> <p><!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /><br /> <w:PunctuationKerning /><br /> <w:ValidateAgainstSchemas /><br /> <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br /> <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br /> <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br /> <w:DoNotPromoteQF /><br /> <w:LidThemeOther>EN-US</w:LidThemeOther></p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-65#comments Wed, 22 Feb 2012 06:33:10 -0500 http://www.kettlebility.com/content/skills-workshop-class-9 <div class="start">Start: 06/13/2012 - 7:00pm</div> <div class="end">End: 06/13/2012 - 8:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; ">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp;With Ah-Ha drills and by breaking down the technique into smaller chunks, (reverse engineering the movement), you will come away with a fuller understanding of the chosen lift.</p> http://www.kettlebility.com/content/skills-workshop-class-9#comments Mon, 02 Apr 2012 02:58:56 -0400 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-45 <div class="start">Start: 06/14/2012 - 6:00pm</div> <div class="end">End: 06/14/2012 - 7:00pm</div> <h3> <h3 style="padding-right: 0px; padding-left: 0px; font-weight: normal; padding-bottom: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" s</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-45#comments Sun, 19 Feb 2012 17:59:04 -0500 http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-167 <div class="start">Start: 06/16/2012 - 8:00am</div> <div class="end">End: 06/16/2012 - 9:00am</div> <p><font class="Apple-style-span" size="2"><span class="Apple-style-span" style="font-size: 12px; line-height: normal; "><br /> <p class="MsoListParagraph" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 1em; line-height: 1.5em; text-align: left; text-indent: -0.25in; "><b style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><span style="padding-top: 0px; padding-right: 0px</p> http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-167#comments Sun, 19 Feb 2012 18:03:56 -0500 http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-71 <div class="start">Start: 06/16/2012 - 9:00am</div> <div class="end">End: 06/16/2012 - 10:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><span class="Apple-style-span" style="color: rgb(48, 48, 48); font-size: 12px; "><h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom</p> http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-71#comments Sun, 19 Feb 2012 17:58:09 -0500 http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-17 <div class="start">Start: 06/16/2012 - 10:00am</div> <div class="end">End: 06/16/2012 - 11:00am</div> <h3> <h3 style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 20px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: normal; "><font class="Apple-style-span" color="#303030"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"> <!--[if gte mso 9]><xml><br /> <o:OfficeDocumentSettings><br /> <o:AllowPNG /><br /> </o:OfficeDocumentSettings><br /> </xml><![endif]--> <!--[if gte mso 9]><xml><br /> <w:WordDocument><br /> <w:View>Normal</w:View><br /> <w:Zoom>0</w:Zoom><br /> <w:TrackMoves /><br /> <w:TrackFormatting /></p> http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-17#comments Sun, 19 Feb 2012 18:05:58 -0500 http://www.kettlebility.com/content/groove-your-swing-class-52 <div class="start">Start: 06/16/2012 - 11:00am</div> <div class="end">End: 06/16/2012 - 12:00pm</div> <p><span class="Apple-style-span" style="line-height: 18px; "><span style="font-family:Symbol;<br /> mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-fareast-language:</p> http://www.kettlebility.com/content/groove-your-swing-class-52#comments Sun, 19 Feb 2012 18:29:32 -0500