BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
X-WR-CALNAME:Kettlebility | May 25\, 2012 - June 24\, 2012
PRODID:-//strange bird labs//Drupal iCal API//EN
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120526T000000Z
DTEND;VALUE=DATE-TIME:20120526T010000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-164
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-164
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 0px\; margin-left\: 0px\; \\"><span style=\\"padding-top\: 0px\; padding-right\: 0px</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120526T010000Z
DTEND;VALUE=DATE-TIME:20120526T020000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-68
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-68
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120526T020000Z
DTEND;VALUE=DATE-TIME:20120526T030000Z
UID:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-14
URL;VALUE=URI:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-14
SUMMARY:The Elite Class\: Advanced Kettlebell Techniques
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><font class=\\"Apple-style-span\\" color=\\"#303030\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: 18px\;\\">          <!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120526T030000Z
DTEND;VALUE=DATE-TIME:20120526T040000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-49
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-49
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><span style=\\"font-family\:Symbol\;<br />
 mso-fareast-font-family\:Symbol\;mso-bidi-font-family\:Symbol\;mso-fareast-language\:</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120528T100000Z
DTEND;VALUE=DATE-TIME:20120528T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-9
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-9
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; line-height\: 1.5em\; text-align\: left\; \\"><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"pad</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120529T100000Z
DTEND;VALUE=DATE-TIME:20120529T110000Z
UID:http://www.kettlebility.com/node/4076
URL;VALUE=URI:http://www.kettlebility.com/node/4076
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><br />
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-size\: 1.4em\; font-weight\: normal\; color\: rgb(0\, 102\, 102)\; \\"><span class=\\"Apple-style-span\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\;</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120529T110000Z
DTEND;VALUE=DATE-TIME:20120529T120000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-26
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-26
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><b style=\\"mso-bidi-font-weight\:normal\\"><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\">Groove Your Swing</span></b><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\"> &ndash\; Learn the PROPER and SAFE way to use kettlebells!</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120530T100000Z
DTEND;VALUE=DATE-TIME:20120530T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-63
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-63
SUMMARY:The 3-Elements Class\: Beginner Basics 
DESCRIPTION:<p><!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /><br />
   <w\:PunctuationKerning /><br />
   <w\:ValidateAgainstSchemas /><br />
   <w\:SaveIfXMLInvalid>false</w\:SaveIfXMLInvalid><br />
   <w\:IgnoreMixedContent>false</w\:IgnoreMixedContent><br />
   <w\:AlwaysShowPlaceholderText>false</w\:AlwaysShowPlaceholderText><br />
   <w\:DoNotPromoteQF /><br />
   <w\:LidThemeOther>EN-US</w\:LidThemeOther></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120530T110000Z
DTEND;VALUE=DATE-TIME:20120530T120000Z
UID:http://www.kettlebility.com/content/skills-workshop-class-7
URL;VALUE=URI:http://www.kettlebility.com/content/skills-workshop-class-7
SUMMARY:Skills Workshop Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session\, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp\;With Ah-Ha drills and by breaking down the technique into smaller chunks\, (reverse engineering the movement)\, you will come away with a fuller understanding of the chosen lift.</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120531T100000Z
DTEND;VALUE=DATE-TIME:20120531T110000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-43
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-43
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning 
DESCRIPTION:<h3>
 <h3 style=\\"padding-right\: 0px\; padding-left\: 0px\; font-weight\: normal\; padding-bottom\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; padding-top\: 0px\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" s</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120602T000000Z
DTEND;VALUE=DATE-TIME:20120602T010000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-165
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-165
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 0px\; margin-left\: 0px\; \\"><span style=\\"padding-top\: 0px\; padding-right\: 0px</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120602T010000Z
DTEND;VALUE=DATE-TIME:20120602T020000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-69
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-69
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120602T020000Z
DTEND;VALUE=DATE-TIME:20120602T030000Z
UID:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-15
URL;VALUE=URI:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-15
SUMMARY:The Elite Class\: Advanced Kettlebell Techniques
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><font class=\\"Apple-style-span\\" color=\\"#303030\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: 18px\;\\">          <!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120602T030000Z
DTEND;VALUE=DATE-TIME:20120602T040000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-50
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-50
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><span style=\\"font-family\:Symbol\;<br />
 mso-fareast-font-family\:Symbol\;mso-bidi-font-family\:Symbol\;mso-fareast-language\:</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120604T100000Z
DTEND;VALUE=DATE-TIME:19700101T010000Z
UID:http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-564
URL;VALUE=URI:http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-564
SUMMARY:Beginner Kettlebell Basics Class @ the Kettlebility Studio
DESCRIPTION:<p>&nbsp\;</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120604T100000Z
DTEND;VALUE=DATE-TIME:20120604T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-8
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-8
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; line-height\: 1.5em\; text-align\: left\; \\"><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"pad</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120605T100000Z
DTEND;VALUE=DATE-TIME:20120605T110000Z
UID:http://www.kettlebility.com/node/4077
URL;VALUE=URI:http://www.kettlebility.com/node/4077
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><br />
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-size\: 1.4em\; font-weight\: normal\; color\: rgb(0\, 102\, 102)\; \\"><span class=\\"Apple-style-span\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\;</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120605T110000Z
DTEND;VALUE=DATE-TIME:20120605T120000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-27
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-27
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><b style=\\"mso-bidi-font-weight\:normal\\"><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\">Groove Your Swing</span></b><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\"> &ndash\; Learn the PROPER and SAFE way to use kettlebells!</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120606T100000Z
DTEND;VALUE=DATE-TIME:20120606T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-64
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-64
SUMMARY:The 3-Elements Class\: Beginner Basics 
DESCRIPTION:<p><!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /><br />
   <w\:PunctuationKerning /><br />
   <w\:ValidateAgainstSchemas /><br />
   <w\:SaveIfXMLInvalid>false</w\:SaveIfXMLInvalid><br />
   <w\:IgnoreMixedContent>false</w\:IgnoreMixedContent><br />
   <w\:AlwaysShowPlaceholderText>false</w\:AlwaysShowPlaceholderText><br />
   <w\:DoNotPromoteQF /><br />
   <w\:LidThemeOther>EN-US</w\:LidThemeOther></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120606T110000Z
DTEND;VALUE=DATE-TIME:20120606T120000Z
UID:http://www.kettlebility.com/content/skills-workshop-class-8
URL;VALUE=URI:http://www.kettlebility.com/content/skills-workshop-class-8
SUMMARY:Skills Workshop Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session\, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp\;With Ah-Ha drills and by breaking down the technique into smaller chunks\, (reverse engineering the movement)\, you will come away with a fuller understanding of the chosen lift.</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120607T100000Z
DTEND;VALUE=DATE-TIME:20120607T110000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-44
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-44
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning 
DESCRIPTION:<h3>
 <h3 style=\\"padding-right\: 0px\; padding-left\: 0px\; font-weight\: normal\; padding-bottom\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; padding-top\: 0px\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" s</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120609T000000Z
DTEND;VALUE=DATE-TIME:20120609T010000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-166
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-166
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 0px\; margin-left\: 0px\; \\"><span style=\\"padding-top\: 0px\; padding-right\: 0px</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120609T010000Z
DTEND;VALUE=DATE-TIME:20120609T020000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-70
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-70
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120609T020000Z
DTEND;VALUE=DATE-TIME:20120609T030000Z
UID:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-16
URL;VALUE=URI:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-16
SUMMARY:The Elite Class\: Advanced Kettlebell Techniques
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><font class=\\"Apple-style-span\\" color=\\"#303030\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: 18px\;\\">          <!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120609T030000Z
DTEND;VALUE=DATE-TIME:20120609T040000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-51
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-51
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><span style=\\"font-family\:Symbol\;<br />
 mso-fareast-font-family\:Symbol\;mso-bidi-font-family\:Symbol\;mso-fareast-language\:</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120611T100000Z
DTEND;VALUE=DATE-TIME:19700101T010000Z
UID:http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-563
URL;VALUE=URI:http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-563
SUMMARY:Beginner Kettlebell Basics Class @ the Kettlebility Studio
DESCRIPTION:<p>&nbsp\;</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120611T100000Z
DTEND;VALUE=DATE-TIME:20120611T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-7
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-7
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; line-height\: 1.5em\; text-align\: left\; \\"><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"pad</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120612T100000Z
DTEND;VALUE=DATE-TIME:20120612T110000Z
UID:http://www.kettlebility.com/node/4078
URL;VALUE=URI:http://www.kettlebility.com/node/4078
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><br />
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-size\: 1.4em\; font-weight\: normal\; color\: rgb(0\, 102\, 102)\; \\"><span class=\\"Apple-style-span\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\;</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120612T110000Z
DTEND;VALUE=DATE-TIME:20120612T120000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-28
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-28
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><b style=\\"mso-bidi-font-weight\:normal\\"><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\">Groove Your Swing</span></b><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\"> &ndash\; Learn the PROPER and SAFE way to use kettlebells!</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120613T100000Z
DTEND;VALUE=DATE-TIME:20120613T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-65
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-65
SUMMARY:The 3-Elements Class\: Beginner Basics 
DESCRIPTION:<p><!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /><br />
   <w\:PunctuationKerning /><br />
   <w\:ValidateAgainstSchemas /><br />
   <w\:SaveIfXMLInvalid>false</w\:SaveIfXMLInvalid><br />
   <w\:IgnoreMixedContent>false</w\:IgnoreMixedContent><br />
   <w\:AlwaysShowPlaceholderText>false</w\:AlwaysShowPlaceholderText><br />
   <w\:DoNotPromoteQF /><br />
   <w\:LidThemeOther>EN-US</w\:LidThemeOther></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120613T110000Z
DTEND;VALUE=DATE-TIME:20120613T120000Z
UID:http://www.kettlebility.com/content/skills-workshop-class-9
URL;VALUE=URI:http://www.kettlebility.com/content/skills-workshop-class-9
SUMMARY:Skills Workshop Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session\, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp\;With Ah-Ha drills and by breaking down the technique into smaller chunks\, (reverse engineering the movement)\, you will come away with a fuller understanding of the chosen lift.</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120614T100000Z
DTEND;VALUE=DATE-TIME:20120614T110000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-45
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-45
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning 
DESCRIPTION:<h3>
 <h3 style=\\"padding-right\: 0px\; padding-left\: 0px\; font-weight\: normal\; padding-bottom\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; padding-top\: 0px\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" s</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120616T000000Z
DTEND;VALUE=DATE-TIME:20120616T010000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-167
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-167
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 0px\; margin-left\: 0px\; \\"><span style=\\"padding-top\: 0px\; padding-right\: 0px</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120616T010000Z
DTEND;VALUE=DATE-TIME:20120616T020000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-71
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-71
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120616T020000Z
DTEND;VALUE=DATE-TIME:20120616T030000Z
UID:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-17
URL;VALUE=URI:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-17
SUMMARY:The Elite Class\: Advanced Kettlebell Techniques
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><font class=\\"Apple-style-span\\" color=\\"#303030\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: 18px\;\\">          <!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120616T030000Z
DTEND;VALUE=DATE-TIME:20120616T040000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-52
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-52
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><span style=\\"font-family\:Symbol\;<br />
 mso-fareast-font-family\:Symbol\;mso-bidi-font-family\:Symbol\;mso-fareast-language\:</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120618T100000Z
DTEND;VALUE=DATE-TIME:19700101T010000Z
UID:http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-562
URL;VALUE=URI:http://www.kettlebility.com/content/beginner-kettlebell-basics-class-kettlebility-studio-562
SUMMARY:Beginner Kettlebell Basics Class @ the Kettlebility Studio
DESCRIPTION:<p>&nbsp\;</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120618T100000Z
DTEND;VALUE=DATE-TIME:20120618T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-6
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-6
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; line-height\: 1.5em\; text-align\: left\; \\"><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"pad</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120619T100000Z
DTEND;VALUE=DATE-TIME:20120619T110000Z
UID:http://www.kettlebility.com/node/4079
URL;VALUE=URI:http://www.kettlebility.com/node/4079
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><br />
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-size\: 1.4em\; font-weight\: normal\; color\: rgb(0\, 102\, 102)\; \\"><span class=\\"Apple-style-span\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\;</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120619T110000Z
DTEND;VALUE=DATE-TIME:20120619T120000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-29
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-29
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><b style=\\"mso-bidi-font-weight\:normal\\"><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\">Groove Your Swing</span></b><span style=\\"font-family\:&quot\;Gill Sans&quot\;\;mso-fareast-language\:JA\\"> &ndash\; Learn the PROPER and SAFE way to use kettlebells!</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120620T100000Z
DTEND;VALUE=DATE-TIME:20120620T110000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-66
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-66
SUMMARY:The 3-Elements Class\: Beginner Basics 
DESCRIPTION:<p><!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /><br />
   <w\:PunctuationKerning /><br />
   <w\:ValidateAgainstSchemas /><br />
   <w\:SaveIfXMLInvalid>false</w\:SaveIfXMLInvalid><br />
   <w\:IgnoreMixedContent>false</w\:IgnoreMixedContent><br />
   <w\:AlwaysShowPlaceholderText>false</w\:AlwaysShowPlaceholderText><br />
   <w\:DoNotPromoteQF /><br />
   <w\:LidThemeOther>EN-US</w\:LidThemeOther></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120620T110000Z
DTEND;VALUE=DATE-TIME:20120620T120000Z
UID:http://www.kettlebility.com/content/skills-workshop-class-10
URL;VALUE=URI:http://www.kettlebility.com/content/skills-workshop-class-10
SUMMARY:Skills Workshop Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\">Raise your training to a new level by taking advantage of our Skills Workshop Class where we concentrate on only ONE lift per session\, laying a deep and complete foundation for the exercise to cement the movement pattern. Learn a new movement or deepen your skills practice. &nbsp\;With Ah-Ha drills and by breaking down the technique into smaller chunks\, (reverse engineering the movement)\, you will come away with a fuller understanding of the chosen lift.</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120621T100000Z
DTEND;VALUE=DATE-TIME:20120621T110000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-46
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-46
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning 
DESCRIPTION:<h3>
 <h3 style=\\"padding-right\: 0px\; padding-left\: 0px\; font-weight\: normal\; padding-bottom\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; padding-top\: 0px\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" s</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120623T000000Z
DTEND;VALUE=DATE-TIME:20120623T010000Z
UID:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-168
URL;VALUE=URI:http://www.kettlebility.com/content/the-3-elements-class-beginner-basics-168
SUMMARY:The 3-Elements Class\: Beginner Basics
DESCRIPTION:<p><font class=\\"Apple-style-span\\" size=\\"2\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: normal\; \\"><br />
 <p class=\\"MsoListParagraph\\" style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 15px\; margin-left\: 0px\; font-size\: 1em\; line-height\: 1.5em\; text-align\: left\; text-indent\: -0.25in\; \\"><b style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 0px\; margin-right\: 0px\; margin-bottom\: 0px\; margin-left\: 0px\; \\"><span style=\\"padding-top\: 0px\; padding-right\: 0px</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120623T010000Z
DTEND;VALUE=DATE-TIME:20120623T020000Z
UID:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-72
URL;VALUE=URI:http://www.kettlebility.com/content/the-6-elements-class-intermediate-kettlebell-conditioning-72
SUMMARY:The 6-Elements Class\: Intermediate Kettlebell Conditioning
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\">
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><span class=\\"Apple-style-span\\" style=\\"color\: rgb(48\, 48\, 48)\; font-size\: 12px\; \\"><h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom</p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120623T020000Z
DTEND;VALUE=DATE-TIME:20120623T030000Z
UID:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-18
URL;VALUE=URI:http://www.kettlebility.com/content/the-elite-class-advanced-kettlebell-techniques-18
SUMMARY:The Elite Class\: Advanced Kettlebell Techniques
DESCRIPTION:<h3>
 <h3 style=\\"padding-top\: 0px\; padding-right\: 0px\; padding-bottom\: 0px\; padding-left\: 0px\; margin-top\: 20px\; margin-right\: 0px\; margin-bottom\: 10px\; margin-left\: 0px\; font-weight\: normal\; \\"><font class=\\"Apple-style-span\\" color=\\"#303030\\"><span class=\\"Apple-style-span\\" style=\\"font-size\: 12px\; line-height\: 18px\;\\">          <!--[if gte mso 9]><xml><br />
  <o\:OfficeDocumentSettings><br />
   <o\:AllowPNG /><br />
  </o\:OfficeDocumentSettings><br />
 </xml><![endif]-->  <!--[if gte mso 9]><xml><br />
  <w\:WordDocument><br />
   <w\:View>Normal</w\:View><br />
   <w\:Zoom>0</w\:Zoom><br />
   <w\:TrackMoves /><br />
   <w\:TrackFormatting /></p>
 
END:VEVENT
BEGIN:VEVENT
DTSTAMP;VALUE=DATE:20120524T072159Z
DTSTART;VALUE=DATE-TIME:20120623T030000Z
DTEND;VALUE=DATE-TIME:20120623T040000Z
UID:http://www.kettlebility.com/content/groove-your-swing-class-53
URL;VALUE=URI:http://www.kettlebility.com/content/groove-your-swing-class-53
SUMMARY:Groove Your Swing Class
DESCRIPTION:<p><span class=\\"Apple-style-span\\" style=\\"line-height\: 18px\; \\"><span style=\\"font-family\:Symbol\;<br />
 mso-fareast-font-family\:Symbol\;mso-bidi-font-family\:Symbol\;mso-fareast-language\:</p>
 
END:VEVENT
END:VCALENDAR

