http://www.kettlebility.com/frontpage The basic front page view. en http://www.kettlebility.com/content/home <h1>Russian Kettlebell Training and Movement Coaching</h1> <h4>Welcome to Kettlebility - Health and Wellness through Strength, Fitness and Balance:<br /> &nbsp;</h4> <p>Have a specific physical goal? Want to run faster? Jump higher? Get stronger? Lose weight? Get firmer and fitter fast? Increase your strength and mobility with fast, fun&nbsp;and effective workouts?&nbsp; Rehab an injury or end back pain?&nbsp; If so, kettlebells are the answer for you! We have ongoing kettlebell and movement classes centrally located in Seattle, Washington, in the Green Lake area.</p><p><a href="http://www.kettlebility.com/content/home">read more</a></p> Mon, 25 Feb 2008 20:55:13 -0500 Kettlebility 33 at http://www.kettlebility.com http://www.kettlebility.com/content/happy-holidays-see-you-in-the-new-year <div class="event-nodeapi"><div class="event-start"><label>Start: </label>12/25/2011 - 2:00am</div></div> <div class="event-nodeapi"><div class="event-end"><label>End: </label>12/31/2011 - 2:59am</div></div> <p>&nbsp;NO Classes this week -- see you on the 2nd!</p> http://www.kettlebility.com/content/happy-holidays-see-you-in-the-new-year#comments Wed, 21 Dec 2011 00:23:13 -0500 Kettlebility 4290 at http://www.kettlebility.com