GFM I Instructor Certification comes with an Instructor Manual and access to instructor only downloadable video and educational content for review and further study. GFM Junior is Ground Force Method’s way to teach movement to children, naturally, creatively, and reflexively. Date and time: GFM I January 25: 8a.m. – 5p.m. January 26: 8a.m. – 12p.m.
BodySpec performs body fat and body composition testing using a truck equipped with a DXA scanner. In a fully-clothed 10 minute scan, you’ll learn more about your body than you’ve ever known. At just $45 per scan, they’re the most affordable DXA scan in the country. BodySpec brings medical-grade body composition technology, used by professional
The most fundamental and thoroughly in-depth kettlebell instruction available within a single day. Developed by the founder of the modern kettlebell movement, Pavel Tsatsouline, the StrongFirst kettlebell course is THE 8-hour kettlebell workshop – perfected. Date: Sunday, January 20, 2019 Cost: $299 Location: 905 NE 65th St, Seattle, WA 98115 For more information and to register: Click
