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Latest News

  • 27FEB
    6 Comments
    Meet Madelon: From Frail to Fantastic!

    Meet Madelon: From Frail to Fantastic!

    At 68, Madelon Bolling will make you rethink your fears about the aging process. She is ridiculously sinewy, has a 240lb barbell deadlift (her goal is to lift double her body weight), and has the posture of a ballet dancer. She is the poster child for how you can safely get stronger at any age.

  • 27FEB
    0 Comments
    May 5-7 – Z-Health Essentials of Elite Performance

    May 5-7 – Z-Health Essentials of Elite Performance

    May 5-7, 2017 at Kettlebility! EEP is a 3-day, 21-hour course. (Around the nervous system in 3 days – while sailing past limits for any sport) What keeps your clients from becoming the elite athletes you know they could be? (And how can you get them running faster, lifting heavier, jumping higher, & moving better

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