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Below are some of the upcoming events at Kettlebility or hosted by Kettlebility! Click the titles to learn more about each event.

 

June 2020

find-out-what-youre-made-of-2BodySpec performs body fat and body composition testing using a truck equipped with a DXA scanner. In a fully-clothed 10 minute scan, you’ll learn more about your body than you’ve ever known. At just $45 per scan, we’re the most affordable DXA scan in the country

Reserve your spot today!

one-day-kettlebell-course-1

The StrongFirst Kettlebell Course is the most thorough and in-depth kettlebell training you can get in a single day.

Developed by the founder of the modern kettlebell movement, Pavel Tsatsouline, the StrongFirst Kettlebell Course is THE 8-hour kettlebell workshop—perfected.

Go here for more details and registration.

Instructor: Andrea U-Shi Chang, Master StrongFirst Instructor

 

July 2020

sfl-2

Timeless lifts for building strength.

The StrongFirst Lifter Curriculum and training methodology has been developed and refined by our Founder and Chairman, Pavel Tsatsouline, and our Master StrongFirst Certified Instructors, Dr. Michael Hartle, Fabio Zonin, and Brett Jones. At this three-day event, SFL Candidates will focus on three timeless lifts, as well as the essential accessory movements. In the process, you will learn our principle-based barbell training system and how to teach it and the lifts to others.

>Register here!

Location: FUELhouse, Seattle, WA

Instructor: Fabio Zonin, Master StrongFirst Certified Instructor

September 2020

copy-of-one-day-barbell-courseSerious strength results.

The One-day StrongFirst Barbell Course applies the universal strength principles to the barbell to build greater absolute strength that will carry over to your sport or serve you in everyday life. Before you decide to start using a barbell, however, you must be certain that you are using it safely.

REGISTER HERE.

Location: Krav Maga Seattle, Seattle, WA

Instructor: Andrea U-Shi Chang, Master StrongFirst Instructor

October 2020

StrongFirst RESILIENT gets us out of our regular groove, going beyond conventional “correct” technique to expand our comfort and buffer zones. We explore the edges of our abilities safely, step-by-step, with a clear aim and purpose. Get ready to gain from orderly disorder.

Reserve your spot!

Instructor: Pavel Macek, Master StrongFirst Instructor

 

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