Below are some of the upcoming events at Kettlebility or hosted by Kettlebility! Click the titles to learn more about each event.


JUNE 2019

sfbedit1-1Learn how to get a quality workout anywhere, anytime, using your bodyweight as resistance. You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.

Instructors: Lance Coffel, Senior SFG

The most fundamental and thoroughly in-depth kettlebell instruction available within a single day.
Gain mastery and hone the skill practice for:
— hard style kettlebell swings
— goblet squats
— kettlebell press
— Turkish get ups
— single leg deadlifts
— the subtle high pull
Developed by the founder of the modern kettlebell movement, Pavel Tsatsouline, the StrongFirst Kettlebell Course is THE 8-hour kettlebell workshop—perfected—join us and change your world, one swing at a time…

Location: Krav Maga Seattle | 8th Ave N, Seattle, WA 98109

Instructors: Andrea Chang and Zar Horton

51398949_2351387304894432_4574646830352039936_nInstructors: Matthew Flaherty

Flexible Steel is a comprehensive training system whose main premise is to be both strong and flexible in perfect balance. The Flexible Steel system… click here to learn more!

Click here to register!

JULY 2019


The Flexible Steel Indian Club Specialty Certification is an intensive 2-day training that will go far beyond just teaching you a few basic swing patterns. Sure, we will show you the basics and then build on them, but we do not stop there.

Instructor: James Neidlinger


  • Saturday, July 27: Thoracic Spine Workshop


Instructor: Dr. Anthony Aamodt, DC



liftercertAre you READY…? The SF Lifter Instructor Certification in Portland, Oregon, August 9-11, 2019 is live and ready to change your life, or the life of someone close to you… Help make the world a stronger place, join us!

Location: Industrial Strength Gym2034 NW 26th Ave, Portland, OR 97210

Instructor: Jason Marshall, Master SFG



bwcert Learn how to conquer gravity with the SF Bodyweight Instructor Certification in Seattle, September 14-15, 2019 and change your life, or the life of someone close to you… Help make the world a stronger place, join us!

Instructors: Andrea Chang and Zar Horton




Location: b.Well Studio | 2705 S Tacoma Way, Tacoma, WA 98409

Instructors: Andrea Chang and Zar Horton


  • Friday & Saturday, November 1-2:  Ground Force Method Level 1 Certification | Seattle, WA 

gfml13There is no better way to help people get STRONG than to teach them how to move well… Fill your toolbox with Ground Force Method teaching progressions and get instant results for your students and clients. Join us in Seattle, WA November 1-2, 2019 at Kettlebility for GFM Level 1 Instructor Certification.

Instructor: Andrea U-Shi Chang

img_2849The GFM Level 2 certification is the logical next step for GFM Level 1 Instructors. We use the same movement patterns, but we organize them differently. Our goal is to progress from bodyweight mobility, integrated and playful movement, toward using tools we can find either in nature or in the functional gyms of today.

Instructor: Andrea U-Shi Chang


Instructors: Andrea Chang and Zar Horton


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