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We are just not used to the cold in the Northwest. 2 inches of snow stops EVERYTHING in Seattle, and several days o… t.co/dsBQzu56VRSat Feb 16 15:53:42 +0000 2019

Yesterday we posted about taking yourself out of your comfort zone to gain a positive adaptation. When we talked ab… t.co/bCSEQaB7yvFri Feb 15 18:59:40 +0000 2019

❤️ Happy Valentine’s Day ❤️ Share your love with a friend or loved one...THEY get a free month at the studio, and Y… t.co/GibUbvtLf8Thu Feb 14 23:03:45 +0000 2019

What did you do recently that took you a bit out of your comfort zone? Maybe a challenging variation of something y… t.co/IrRaQKYxIEWed Feb 13 15:33:50 +0000 2019