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DAY 2 WITH PAVEL @ SECOND WIND — Breathing for performance includes relaxation AND excitation practices. Second Win… t.co/XWSpVsaNlxSun Nov 10 17:45:24 +0000 2019

PAVEL AND SECOND WIND AT KETTLEBILITY THIS WEEKEND — Always many new concepts and training protocols that widen our… t.co/7QdSKwG1KASat Nov 09 19:39:09 +0000 2019

FINDING THE PERFECT WEIGHT CAN MAKE SWINGS EVEN BETTER… Particularly for newer students because there is SO much to… t.co/5II1fxqDYiThu Nov 07 17:55:29 +0000 2019

A SOLID FOUNDATION OF SKILLS GETS SPECIALIZED VARIETY…When our students have clearly shown (not only to themselves,… t.co/Rl4boT363DThu Oct 31 01:53:57 +0000 2019