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Andrea U-Shi Chang
Head Instructor, Co-Owner

Vic Verdier
Head Instructor, Co-Owner

Molly Douce
Senior Instructor

David Lind
Senior Instructor

Jorge Cortes
Instructor

Raphael Puletz
Instructor

Mara Kapsner-Smith
Instructor

Anthony Aamodt
Instructor

Connie Nelson
Instructor

Chris Nelson
Instructor

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STRAW BREATHING FROM SECOND WIND — what’s going to a seminar all about if you never try the stuff you learn? Straw… t.co/gpUuK9GjjFSat Nov 23 01:08:57 +0000 2019
WE ALL LOVE COFFEE...BUT DON’T DO THIS..! Coffee and kettlebells are such a nice match — both raise your metabolism… t.co/bVFdwjfTgJThu Nov 21 04:00:35 +0000 2019
CONGRATULATIONS AND WELCOME NEW 6E STUDENTS! Well done, ladies! The skills and strength test for the 6-Elements Cla… t.co/kARM5MRfkSMon Nov 18 17:41:06 +0000 2019
NUTRITION CAN BE CONFUSING, BUT IT DOESN’T HAVE TO BE — LEARN ALL ABOUT THE BIG 4 — Join us this Saturday at 11am a… t.co/UyUp8h6IcZThu Nov 14 23:58:28 +0000 2019

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