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Andrea U-Shi Chang
Head Instructor, Co-Owner

Vic Verdier
Head Instructor, Co-Owner

Molly Douce
Senior Instructor

David Lind
Senior Instructor

Jorge Cortes
Instructor

Raphael Puletz
Instructor

Mara Kapsner-Smith
Instructor

Anthony Aamodt
Instructor

Connie Nelson
Instructor

Chris Nelson
Instructor

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DAY 2 WITH PAVEL @ SECOND WIND — Breathing for performance includes relaxation AND excitation practices. Second Win… t.co/XWSpVsaNlxSun Nov 10 17:45:24 +0000 2019
PAVEL AND SECOND WIND AT KETTLEBILITY THIS WEEKEND — Always many new concepts and training protocols that widen our… t.co/7QdSKwG1KASat Nov 09 19:39:09 +0000 2019
FINDING THE PERFECT WEIGHT CAN MAKE SWINGS EVEN BETTER… Particularly for newer students because there is SO much to… t.co/5II1fxqDYiThu Nov 07 17:55:29 +0000 2019
A SOLID FOUNDATION OF SKILLS GETS SPECIALIZED VARIETY…When our students have clearly shown (not only to themselves,… t.co/Rl4boT363DThu Oct 31 01:53:57 +0000 2019

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