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Andrea U-Shi Chang
Head Instructor, Co-Owner

Vic Verdier
Head Instructor, Co-Owner

Molly Douce
Senior Instructor

David Lind
Senior Instructor

Jorge Cortes
Instructor

Raphael Puletz
Instructor

Mara Kapsner-Smith
Instructor

Anthony Aamodt
Instructor

Connie Nelson
Instructor

Chris Nelson
Instructor

Anna Willard
Instructor

Blake Parsons
Instructor

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DID YOU GET UP TODAY? If you haven’t yet, the day is not over until you get your GET UP! Loaded, un-loaded, in stag… t.co/8tw2LigHoAThu Jul 11 01:10:18 +0000 2019
DAILY DILIGENCE — each day, when you get the work you KNOW you NEED done, EVERYTHING feels better. With the Roadkil… t.co/w8XMzwTOIYTue Jul 09 19:40:08 +0000 2019
SLED PUSHES MAKE LIFE BETTER — and when you work on STRONGER with your pals, it just is that much more FUN…even Muf… t.co/a4cwGV9k1WTue Jul 09 03:39:07 +0000 2019
ARE WE SERIOUS ABOUT WHAT WE DO? The answer is YUP... Building on the basics and owning a particular skill set gets… t.co/KhImhDAdVeSun Jul 07 17:12:09 +0000 2019

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