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Andrea U-Shi Chang
Head Instructor, Co-Owner

Vic Verdier
Head Instructor, Co-Owner

Molly Douce
Senior Instructor

David Lind
Senior Instructor

Jorge Cortes
Instructor

Raphael Puletz
Instructor

Mara Kapsner-Smith
Instructor

Anthony Aamodt
Instructor

Connie Nelson
Instructor

Chris Nelson
Instructor

Anna Willard
Instructor

Blake Parsons
Instructor

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ACHIEVING YOUR SFG1 CERTIFICATION IS A RITE-OF-PASSAGE - one of the very few certifications that is EARNED, not giv… t.co/drenLRH8JNTue Apr 16 09:41:02 +0000 2019
OWN YOUR SWING SWITCH - Do Swing Switches count as Swings? They certainly should. In fact, I would argue that they… t.co/al5zDQDCrRWed Apr 10 11:18:39 +0000 2019
Spring has sprung, and it’s time to get BUSY! Make a plan, follow through, get things done, see results, feel great… t.co/4XoIbwNdMwWed Apr 10 02:24:55 +0000 2019
CORE PRESSURE & BACK STABILITY WORKSHOP — Proper Core “pressurization” is not only essential for back health, to be… t.co/M3KCOhXWZiMon Apr 08 17:10:43 +0000 2019

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