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  • 15FEB

    StrongFirst Bodyweight Instructor Certification | Sept 14-15, 2019

    Learn how to conquer gravity with the SF Bodyweight Instructor Certification in Seattle, September 14-15, 2019 and change your life or the life of someone close to you… Help make the world a stronger place, join us! Why attend a StrongFirst Bodyweight certification? Principle. Like our other Certifications, our SFB Curriculum is principle based. One

  • 11FEB

    Flexible Steel Certification | June 15, 2019

    Saturday, June 15, 2019: Flexible Steel Certification Register here! Flexible Steel is a comprehensive training system whose main premise is to be both strong and flexible in perfect balance. The Flexible Steel system borrows many ideas from other training modalities and seamlessly puts them into a logical, progressive order. Learn the Flexible Steel system of

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