Spend the day learning the fundamental techniques of Natural Movement. Explore efficiency-based skills like balancing, lifting and carrying, throwing and catching, climbing, jumping, running and crawling.
Join our team of experienced MovNat certified Trainers and have fun indoors and outdoors.
Our one day workshops are designed to introduce you to Natural Movement, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and practice at home in twenty or thirty minutes a day.
Sunday August 26th 2018
from 10am to 4pm