SFGII | December 1-2, 2018
More Information Coming Soon… Date: Saturday & Sunday, December 1 & 2, 2018 Location: 905 NE 65th St, Seattle, WA 98115
More Information Coming Soon… Date: Saturday & Sunday, December 1 & 2, 2018 Location: 905 NE 65th St, Seattle, WA 98115
LEARN THE BUILDING BLOCKS OF NATURAL MOVEMENT. This MovNat one day workshop is designed to introduce you to Natural Movement, and give you the most important basics that you can practice in your daily life. We will focus on areas that need the most improvement and we will teach you routines that you can use and
This workshop led by Vic Verdier will help you breathe better, have more energy, and optimize your training! In a matter of a couple of hours, you’ll be introduced to extremely efficient exercises that you’ll be able to implement immediately and practice on a regular basis. These exercises have been proven to: Delay the onset