fbpx
  • Safe Spotting with KB’s

    Safe Spotting with KB’s

    The Kettlebility Crew’s Tip of the Week!
    Learn how to effectively and safely spot for clients and training partners while they are attempting heavy KB work. Here’s Andrea and Jeff with an example using one of our favorite moves, the Turkish Get-up. Train safe. train smart!


    OWN YOUR MOVEMENT, EARN YOUR STRENGTH…!

    Thanks for watching!!!

    Be sure to check out Kettlebility’s YouTube page for more great videos.
    Please subscribe so you can stay up-to-date on training and technique tips from the Kettlebility Crew! Find it here!: https://www.youtube.com/user/kettlebility

    Please follow and like us:
Social media & sharing icons powered by UltimatelySocial