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Our Kettlebell classes are all about building a strong foundation, and our group classes and personal training are all about:
☑️ Getting STRONG, mobile, and resilient, learning to lift and move safely and efficiently.
☑️ Discovering the proper and safe way to use kettlebells for dramatic gains in strength, fitness, and fat loss.
☑️ Becoming durable and capable by learning new skills and better habits to feed your lifestyle.
☑️ Our StrongFirst Certified Instructors meet you where YOU are, and help you make the changes YOU want!
OWN YOUR MOVEMENT, EARN YOUR STRENGTH
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