The next event will be April 8, 2017. To register, please sign up here: http://throwdowns.me/tsc-spring-2017.
To receive a free t-shirt, please sign up by February 9.
Click below for more information.
400 classes strong! Mary’s last official class at the studio was her 400th class! Hence, KETTLEBILITY designed a sp… t.co/TFyPpharMTSun Jul 22 22:09:37 +0000 2018
400 classes strong! Mary’s last official class at the studio was her 400th class! Hence, KETTLEBILITY designed a sp… t.co/X47WDBABOXSat Jul 21 19:54:21 +0000 2018
EVERYTHING starts with the basics: the stable core cylinder. NOTHING is more exciting than when someone comes into… t.co/RvYEj291FVTue Jul 10 22:49:34 +0000 2018
Simple but not easy - 2hand hard style Swings with a challenging kettlebell: swing x 3 reps x 5 sets without standi… t.co/HaM7qeYHVBSun Jul 08 15:23:33 +0000 2018