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  • Safe Spotting with KB’s

    Safe Spotting with KB’s

    The Kettlebility Crew’s Tip of the Week! Learn how to effectively and safely spot for clients and training partners while they are attempting heavy KB work. Here’s Andrea and Jeff with an example using one of our favorite moves, the Turkish Get-up. Train safe. train smart! OWN YOUR MOVEMENT, EARN YOUR STRENGTH…! Thanks for watching!!!

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