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  • John Hagen: Riding the Wave

    John Hagen: Riding the Wave

    At 58, John decided it was time to act on a lifelong dream and learn to surf. Last summer, he packed his bags for a weeklong Costa Rica surf school and turned that dream into a reality—with the help of Kettlebility training. Facing blistering heat and hours of tough physical work in the surf building

  • Bob and Colleen: Living in the NOW

    Bob and Colleen: Living in the NOW

    To say that training at Kettlebility has changed Bob and Colleen’s lives is not hyperbole. In 2014, Bob knew he had to make some radical changes. He weighed 285 pounds. He suffered acute sleep apnea. He couldn’t sit on a bike without pain, let alone pedal it, when his son asked him to ride around

  • True Grit: Thelma Makes it Happen

    True Grit: Thelma Makes it Happen

    Thelma Leuba, age 65, embodies the term “grit.” The nurse commutes more than an hour each way from Olympia to get to Kettlebility, in Seattle – the place she calls “her refuge.” Impressed by a friend’s results from a Kettlebility Transformation Challenge, Leuba first trekked to the studio in 2013 to try the Challenge for

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